Nightline had a show on lucid dreaming the other night. Unfortunately, I only caught the second half of it. Since I know some readers (myself included) are working with lucid dreaming, I thought I’d post a link to the article. I also included an exercise from The Dream Studies Portal blog called “Reality Check”. It seems to be working for me. When I remember to do it…

“Somewhere in between the Cinderella school of dreaming and the darker dreamscape of “The Matrix” lies Stephen LaBerge, an expert in a technique called lucid dreaming. He believes that what happens to people in their dreams is as real an experience as what happens in real life. By becoming aware that they’re dreaming while they’re asleep, lucid dreamers say they can learn to consciously control and manipulate the dreamscape, allowing them to live out their wildest fantasies in a virtual reality with no earthly boundaries.”

(via Nightline:ABC News)

(“Reality Check” via Dream Studies Portal)