Soma is a group therapy where people come together for about 18 months to do physical exercises and engage in personal and political discussion. It combines ideas from Austrian Jewish psychologist Wilhelm Reich, capoeira Angola, and anarchism. And unlike traditional psychotherapy, Soma rejects the authority of the therapist: during a session, a therapist is present, but he or she participates equally with the other members of the group and does not draw conclusions or make analysis. There is an emphasis on pleasure and physical release. The documentary shows Soma groups deep in physical play, doing theater and movement exercises. Participants call the work difficult but “delicious.”
Now decades later, Soma has spread across the world and is still liberating modern-day revolutionaries — young people, artists and students — who are fighting against the bourgeois and seeking liberation.