Yoga is hard work

Fortune Elkins:

I guarantee that if you go into yoga class with an “attitude,” you will be frustrated. . .because very few people can do it all in their first class.

this is such a good thing, because it violently demonstrates to you that your ‘tude, which you think is protecting you in daily life, is actually a massive hindrance. it’s a fake shell that silently irks other people and blocks your way.

Bread, Coffee, Chocolate, Yoga: It’s Hard, Hard Work

1 Comment

  1. thanks for the link! :- )

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