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Seven tips for waking up feeling refreshed

sleep

1. Keep a schedule
2. Eat light in the evening
3. Have things you WANT to do during the day
4. Plan your day
5. Drink water before bed and upon waking
6. Exercise
7. Have some private time in the morning

Full Story: Dumb Little Man.

(via Robot Wisdom).

Global warming to cause increase in the killing of witches?

Here’s a forecast for a particularly bizarre consequence of climate change: more executions of witches.

As we pump out greenhouse gases, most of the discussion focuses on direct consequences like rising seas or aggravated hurricanes. But the indirect social and political impact in poor countries may be even more far-reaching, including upheavals and civil wars – and even more witches hacked to death with machetes.

In rural Tanzania, murders of elderly women accused of witchcraft are a very common form of homicide. And when Tanzania suffers unusual rainfall – either drought or flooding – witch-killings double, according to research by Edward Miguel, an economist at the University of California, Berkeley.

Full Story: New York Times.

(via Lupa).

New Process Myspace, publications to go on sale again

Comment from previous Process Church of the Final Judgement coverage:

Publications will again be put on sale. If you would like to receive the sale announcement, please forward an email address to me at processean@yahoo.com.

If you are an former or current Processean and would like to be put in touch with others, please email me.

Process on Myspace.

Dear God

The designer behind the trend-spotting website, The Cool Hunter, has started a new endeavour called Dear God. People anonymously write in short letters to God, some negative, some positive. He posts them online with an accompanying image to set the mood.

"It doesn’t matter what your version of God is…Jesus, Allah, Buddha or simply a spiritual universal energy… praying to a higher power soothes and heals. It’s scientifically proven that people who pray are healthier, happier and more resilient.

"Share your prayers here and help us create hope one prayer at a time. Simply send us your personal letter to your God and/or a picture that sums up your message visually. (Dear God will source a picture if you don’t have one)."

The Beautiful People

This really piqued my interest.

Imagine! Our nation sings your nation

Having spent the past few days reading drafts of the forthcoming book The Art of Memetics, by Edward Wilson & Wes Unruh, my spirit was elated this evening to come across this ad campaign for Pangea Day, 10 May. a) The Art of Memetics is a truly phenomenal treatment of how memes act to infect and how we can use this to personal advantage to survive and become strengthened in the coming Information Age. b) These videos are such a great idea: we’re so accustomed to hearing our national anthem sung by ourselves, it’s like the little voices in our heads. To have a nation we’re generally ignorant of or have little dealings with take it upon themselves to treat the anthem with such care and heart, makes for a poignant campaign in our coming post-national world.

I find that people tend to jump at the notion that memetics and marketing can be used for good. And I’d like to thank Edward Wilson & Wes Unruh, and the Pangea Day folk, and everyone else out there who understand that as long as everyone is educated, no one can well turn it against another. We can use these technologies and wisdoms to work for a better future.

Above is France sings America. And I’m not pointing fingers at anyone, but as a Canadian (anglais & français, as well as a whole swath of Asian and Middle Eastern dialects), I’ve always found it odd that the Americans would so inappropriately stereotype and ridicule the nation that gave America one of their greatest symbolic gifts: the Statue of Liberty. Regardless, it’s a beautiful sentiment.

See the other three and others on YouTube. I really like Japan sings Turkey and Kenya sings India.

Poll of scientists’ use of stimulants

In January, Nature launched an informal survey into readers’ use of cognition-enhancing drugs. Brendan Maher has waded through the results and found large-scale use and a mix of attitudes towards the drugs.

[…]

One in five respondents said they had used drugs for non-medical reasons to stimulate their focus, concentration or memory. Use did not differ greatly across age-groups (see line graph, right), which will surprise some. Nora Volkow, director of the National Institute on Drug Abuse (NIDA) in Bethesda, Maryland, says that household surveys suggest that stimulant use is highest in people aged 18-25 years, and in students.

Wish they’d asked about caffeine and other non-prescription stimulants as well.

Full Story: Nature.

Interview with Antero Alli

Nice long interview in Key 64:

MG: Both Leary and Wilson felt that the bottom circuits imprinted at acute, random moments in early childhood and adolescence, but I do not see the biological basis for such small windows of imprinting. Certainly birth is the primary C1 imprinting process and a universal human event, but I suspect it only accounts for roughly 30 to 80% of the C1 imprint depending on the individual and the circumstances of birth. It seems that C1 imprinting starts in the womb and continues well into the first several months of life. I suspect that C4 imprinting occurs over a period as long as several years and I find it hard to agree with Wilson’s assertion that the entire C4 imprint is taken on at the moment of first orgasm. How do you feel about these early childhood imprints?

AA: My experiences parallel Wilson’s and Leary’s here regarding the early childhood imprints of the first four circuits. Once imprinted, however, there are years and decades of affirmative conditioning that fortify and maintain those imprints, habits that can run throughout the rest of our lives and can run or rule the rest of our lives. Though C-1 imprinting does start with the infant dependency event with the mother, or surrogate mother, I think circuits two through four (especially C-4) can remain “un-imprinted” for years to come differing, of course, with each person and their circumstances.

As for the entire circuit four imprint occurring with the first orgasm, this sounds ridiculous to me. If only it were that simple and easy yet circuit four has proven to be anything but easy and simple. It’s not just me; look at the world, look at our human history of warfare, genocide and social tragedy. Other equally complex imprints such as religious upbringing, courtship rituals, woman and manhood rites of passage, pregnancy, and parenting also inhabit the web of fourth circuit realities.

Full Story: Key 64.

Don’t forget: Antero Alli will be doing a presentation on the 8 circuit model at Esozone: the Other Tomorrow this October in Portland. Buy your pre-sale ticket now for only $40 (prices go up Sunday night at midnight).

Innocence Project Files Complaint to Revoke Dr. Hayne’s Medical License

From their press release:

Steven Hayne’s long history of misconduct, incompetence and fraud has sent truly innocent people to death row or to prison for life. This is precisely why regulations are in place to revoke medical licenses. Steven Hayne should never practice medicine in Mississippi again, and the complaint we filed today is an important step toward restoring integrity in forensic science statewide – and restoring confidence in the state’s criminal justice system,’ said Peter Neufeld, Co-Director of the Innocence Project.

Full Story: Hit and Run.

Another article on Anonymous’s Scientology protests

The telephone rings, and a voice on the other end says that Anonymous is in crisis mode.

It’s March 13, two days before Anonymous’ second protest against the Church of Scientology, and things are starting to get serious. Rumors abound that Scientologists are flying in investigators from church headquarters in Clearwater, Fla., to Washington. Reports have come in that people involved in Anonymous–“anons”–have been followed, and a series of videos have been posted on YouTube purporting to show anons without their masks and listing their real names.

The videos appear alongside a video released by the church, titled “Anonymous Hate Crimes,” which calls the group terrorists. Down in Clearwater, the church has applied for a restraining order against planned Anonymous anti-Scientology protests on the Ides of March, but the D.C. permit is secure.

Things seem to be going down pretty much the way ex-Scientologist Arnie Lerma said they would, and paranoia is running high. It’s a woman’s voice on the phone, but she won’t reveal her name, only that the recipient of the call has met her before–she wishes to remain Anonymous.

Full Story: City Paper.

(via Hit and Run)

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