This week, Sara and I interview Chris about his experience at a week long silent meditation retreat.
Download and Show Notes: Mindful Cyborgs: Path of the Mindful Cyborg, Mett? of Data
There were no gadgets, no devices, no sensors, no talking, no books, pens, paper and no looking at each other.
All vegan meals.
Hours of meditation.
It was life altering.
Coming back “online”, I notice that so much of our world is suffering, as I often say in my talks.